vimtutor, but you can cheat

It's time to revisit vimtutor, but as an experienced Vim user! Your goal is to change the file to appear as if you had gone through the tutorial, but you do NOT need to actually complete the tutorial as written or do anything that doesn't result in changes to the file. You may use whatever you have in your Vim toolbelt that's allowed under VimGolf rules. The whole tutorial is too large to submit, so only the relevant lesson headers and associated practice lines are presented in this challenge. You will have to reference the tutor for the original instructions if you need them: https://raw.githubusercontent.com/vim/vim/4466ad6baa22485abb1147aca3340cced4778a66/runtime/tutor/tutor

Input

===============================================================================
=    W e l c o m e   t o   t h e   V I M   T u t o r    -    Version 1.7      =
===============================================================================
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		     Lesson 1.3: TEXT EDITING - DELETION

---> The ccow jumpedd ovverr thhe mooon.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		      Lesson 1.4: TEXT EDITING - INSERTION

---> There is text misng this .
---> There is some text missing from this line.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		     Lesson 1.5: TEXT EDITING - APPENDING

---> There is some text missing from th
     There is some text missing from this line.
---> There is also some text miss
     There is also some text missing here.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			Lesson 2.1: DELETION COMMANDS

---> There are a some words fun that don't belong paper in this sentence.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		      Lesson 2.2: MORE DELETION COMMANDS

---> Somebody typed the end of this line twice. end of this line twice.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		     Lesson 2.5: USING A COUNT TO DELETE MORE

--->  this ABC DE line FGHI JK LMN OP of words is Q RS TUV cleaned up.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			 Lesson 2.6: OPERATING ON LINES

--->  1)  Roses are red,
--->  2)  Mud is fun,
--->  3)  Violets are blue,
--->  4)  I have a car,
--->  5)  Clocks tell time,
--->  6)  Sugar is sweet
--->  7)  And so are you.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			 Lesson 2.7: THE UNDO COMMAND

---> Fiix the errors oon thhis line and reeplace them witth undo.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			 Lesson 3.1: THE PUT COMMAND

---> d) Can you learn too?
---> b) Violets are blue,
---> c) Intelligence is learned,
---> a) Roses are red,

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		       Lesson 3.2: THE REPLACE COMMAND

--->  Whan this lime was tuoed in, someone presswd some wrojg keys!
--->  When this line was typed in, someone pressed some wrong keys!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			Lesson 3.3: THE CHANGE OPERATOR

---> This lubw has a few wptfd that mrrf changing usf the change operator.
---> This line has a few words that need changing using the change operator.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		       Lesson 3.4: MORE CHANGES USING c

---> The end of this line needs some help to make it like the second.
---> The end of this line needs to be corrected using the  c$  command.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		      Lesson 4.4: THE SUBSTITUTE COMMAND

---> thee best time to see thee flowers is in thee spring.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			 Lesson 6.1: THE OPEN COMMAND

---> After typing  o  the cursor is placed on the open line in Insert mode.

---> Open up a line above this by typing O while the cursor is on this line.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			Lesson 6.2: THE APPEND COMMAND

---> This li will allow you to pract appendi text to a line.
---> This line will allow you to practice appending text to a line.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		    Lesson 6.3: ANOTHER WAY TO REPLACE

---> Adding 123 to xxx gives you xxx.
---> Adding 123 to 456 gives you 579.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			Lesson 6.4: COPY AND PASTE TEXT

--->  a) this is the first item.
      b)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Output

===============================================================================
=    W e l c o m e   t o   t h e   V I M   T u t o r    -    Version 1.7      =
===============================================================================
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		     Lesson 1.3: TEXT EDITING - DELETION

---> The cow jumped over the moon.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		      Lesson 1.4: TEXT EDITING - INSERTION

---> There is some text missing from this line.
---> There is some text missing from this line.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		     Lesson 1.5: TEXT EDITING - APPENDING

---> There is some text missing from this line.
     There is some text missing from this line.
---> There is also some text missing here.
     There is also some text missing here.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			Lesson 2.1: DELETION COMMANDS

---> There are some words that don't belong in this sentence.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		      Lesson 2.2: MORE DELETION COMMANDS

---> Somebody typed the end of this line twice.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		     Lesson 2.5: USING A COUNT TO DELETE MORE

--->  this line of words is cleaned up.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			 Lesson 2.6: OPERATING ON LINES

--->  1)  Roses are red,
--->  3)  Violets are blue,
--->  6)  Sugar is sweet
--->  7)  And so are you.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			 Lesson 2.7: THE UNDO COMMAND

---> Fix the errors on this line and replace them with undo.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			 Lesson 3.1: THE PUT COMMAND

---> a) Roses are red,
---> b) Violets are blue,
---> c) Intelligence is learned,
---> d) Can you learn too?

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		       Lesson 3.2: THE REPLACE COMMAND

--->  When this line was typed in, someone pressed some wrong keys!
--->  When this line was typed in, someone pressed some wrong keys!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			Lesson 3.3: THE CHANGE OPERATOR

---> This line has a few words that need changing using the change operator.
---> This line has a few words that need changing using the change operator.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		       Lesson 3.4: MORE CHANGES USING c

---> The end of this line needs to be corrected using the  c$  command.
---> The end of this line needs to be corrected using the  c$  command.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		      Lesson 4.4: THE SUBSTITUTE COMMAND

---> the best time to see the flowers is in the spring.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			 Lesson 6.1: THE OPEN COMMAND

some text
---> After typing  o  the cursor is placed on the open line in Insert mode.

---> Open up a line above this by typing O while the cursor is on this line.
some text

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			Lesson 6.2: THE APPEND COMMAND

---> This line will allow you to practice appending text to a line.
---> This line will allow you to practice appending text to a line.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
		    Lesson 6.3: ANOTHER WAY TO REPLACE

---> Adding 123 to 456 gives you 579.
---> Adding 123 to 456 gives you 579.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
			Lesson 6.4: COPY AND PASTE TEXT

--->  a) this is the first item.
      b) this is the a second item.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~